Straight to the Bar

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HELPING YOU GET STRONGER SINCE 2004

The Future of Fitness : Health & Fitness Predictions for 2016
Written By : Scott Bird

We’ve looked at the possible future of both health & fitness many times over the years – Workout Clothing, Virtual Training Partners, various medical discoveries and of course the Gymchats. Particularly #224.

It’s time once again to peek into the near-term future. Here are just a few of the health & fitness-related things I think we’re likely to see over the next year or so.

  • The ability to measure air pollution increases rapidly, as do the calls for various forms of action. Global, real-time monitoring will likely appear in a number of forms.
  • 3D-Printed clothing begins to appear in limited forms (parts of products, such as shoes). Not in widespread use – yet.
  • Fitness wearable devices continue to grow in functionality (particularly their ability to predict events and to make suggestions), with some even becoming partially flexible.
  • 3D printing begins to see fairly widespread use in dentistry – to fabricate crowns, bridges, dental models, clear aligners and of course synthetic replacement teeth.
  • Several clinical trials for stem-cell therapies take place, and a number of conditions (such as ALS) move from ‘virtually untreatable‘ to ‘within reach of a potential treatment.
  • As the cost of genomic sequencing continues to fall, some hospitals begin sequencing the genomes of every single patient.
  • Passive prosthetic devices (things like regenerative knee and elbow braces) begin to appear.

General Trends

  • A move towards ‘keeping people in reasonable health, rather than ‘fixing them when broken‘.
  • A gradual merger of the online and in-person training approaches in many gyms. Both have very clear benefits.
  • As fitness wearable devices become ever more powerful, the software will become increasingly important. For security, for the ability to predict events and for the ability to make person-specific recommendations.

Over to you. Do you agree or disagree with the various things listed; the items themselves or the timeframe? And is there anything you’d add to the list – anything you think we’ll probably see in 2016? I’d love to hear your thoughts.


Of course, there’s a whole lot more – on these, and other aspects of health & fitness. Head over to the Futurism category and jump in the conversation.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
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