I’m currently checking out the ‘Forward Head Posture FIX‘ program, which aims to tackle the areas that the name suggests – the slightly slouched posture commonly seen in office buildings. If you’ve ever been told to ‘stand up straight‘, you know what I mean.
The program takes the form of downloadable (or physical, if you prefer) videos and books; outlining a series of exercises and movements which address the posture issue. For a full rundown of everything being offered, swing by the main site :
http://forwardheadposturefix.com
Looks great.
0 Comments