Hey Scott, great to hear from you, and also to be apart of the fitness and strength community. I also did Martial arts when I was 10 yrs old, until I was 18 (I unfortunately couldn’t continue because of my physical disability). Now today, I do weight training and isometrics and I just want to become stronger and bigger. Thank you for responding to my email. Have a great day.
Cheers Marco, greatly appreciated. Love hearing from people starting – and continuing – their training journey. It’s a wonderful thing.
I’d love to hear more about your integration of the iron with isometrics – as do a great many members of the community here I suspect. Come and join us in the Google+ area.