Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

How They Got Started : Marco Pessoa
Written By : Scott Bird
Filed In : Articles
The enigmatic Marco Pessoa

The enigmatic Marco Pessoa.
I love hearing everyones’ fitness backgrounds, it’s always fascinating to hear how someone got started. Here’s how Marco Pessoa began (and returned to) his own training journey.
Scott


Hey Scott, great to hear from you, and also to be apart of the fitness and strength community. I also did Martial arts when I was 10 yrs old, until I was 18 (I unfortunately couldn’t continue because of my physical disability). Now today, I do weight training and isometrics and I just want to become stronger and bigger. Thank you for responding to my email. Have a great day.
Sincerely,
Marco Pessoa

Cheers Marco, greatly appreciated. Love hearing from people starting – and continuing – their training journey. It’s a wonderful thing.
I’d love to hear more about your integration of the iron with isometrics – as do a great many members of the community here I suspect. Come and join us in the Google+ area.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter (there's also a daily version available). A regular dose of fitness-focussed discussions, absolutely free.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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'Napalm' Jedd Johnson.
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Just Joined Us? Try These.

There are some incredible writers on the team here. To give you an idea, check these out :

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If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

Converters and Calculators.

Before you start your fitness journey, it’s important to measure a few things.

Here’s how.

Ready To Learn Even More?

I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.

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The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via Twitter, Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.