As you’d expect for this time of year, there are more than a few Black Friday/Cyber Monday promotions on offer. One that caught my eye is Dragon Door’s HardstyleFit Kettlebell Level One Course – a wonderful offering at a superb price ($99).
The course’s main page has a detailed list of what’s included, but suffice to say that it’s a wonderful way to learn the HardstyleFit Kettlebell approach. The Goblet Squat, Get-Up, and the Swing.
Dragon Door’s HardstyleFit Kettlebell Level One Course.
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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.
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