The VAE is a pocket-sized energy spray, designed to provide a quick pick-up whenever needed. I suspect ‘prior to a heavy workout‘ will be a popular use case.
I’m keen to give it a go – particularly for the above use. While we’re waiting (it doesn’t ship until early next year), a little video :
The VAE Spray.
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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.
images of strength
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