- World-First Study Shows Car Pollution Can Dull Human Brains Within Hours : Still driving an ICE car, or living near a major road?
- Nicotinamide Riboside Improves Muscle Energy in Trial : Long-term treatment with a NAD+ precursor raised NAD+ levels in both blood and muscle and increased mitochondria content and function.
- The Ability To ‘Replay’ Memories : Massive potential (both positive and negative) for something like this.
- It’s Been Noted Many, Many Times That A Spot Of Exercise Helps To Reduce Depression, Anxiety And Distress : Here’s a wonderful overview of the research.
- Creating Lab-Grown Fat And Weaving It Into ‘Fake Bacon’ : Love it.
NB : If you’re ready to embark on your own fitness journey, you may be considering the many benefits of having a home gym. To learn how to put one together (and see the specific items we recommend), swing by the full guide.