Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Jul 21 2024
Posted By Scott Bird
During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites.
  • A New Fabric That Stiffens On Demand (Think Workout Clothing And Medical Devices) : Nice one.
  • AI-Human Interaction Could Aid Pancreatic Cancer Diagnosis : A wonderful collaboration.
  • Switching Off Inflammatory Protein IL-11 Extends Lifespan And Reduces Age-Related Diseases in Mice : Promising.
  • Cystic Fibrosis Gene Therapy 4D-710 Improves Lung Function In Adults : Wonderful.
  • New Drug Boosts Insulin-Making Cells By 700%; Reverses Diabetes In Mice : Human trials soon.
We also discussed : Q Bio’s upcoming full-body scanner; The Aescape massage robot and a whole lot more. Keep up with the World Of Health & Fitness on this site, and in the weekly newsletter ( https://straighttothebar.com/strengthkit/ ). Absolutely free. NB : If X (Formerly Twitter) is more your style, you’ll be pleased to know that the newsletter is also available there. Enjoy.
Incidentally, if you’d like to dive into this topic a little deeper (and I wouldn’t blame you for that – fascinating area), grab the daily Aging & Longevity newsletter. Dive in.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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As much as I love training with free weights (and the occasional machine, for specific things) I'm partial to the occasional dose of bodyweight goodness. Particularly when travelling.

If you're keen to dive into this training approach even deeper, you may wish to check out Logan's 'Quarantine Sale' Courses.

Various courses looking at the world of bodyweight training from many angles, perfect for when you're housebound for a little while.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.