by Scott Bird | Sep 22, 2022 | Aging & Longevity, Reading
Ruby Wax’s No BrainerIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Once again we’re returning to the fascinating world of neuroscience, with several brief...
by Scott Bird | Jun 14, 2022 | Aging & Longevity, video
Fascinating conversation on the benefits of a bit of time in the weight...
by Scott Bird | Jan 13, 2022 | Aging & Longevity, Reading
Lifespan: Why We Age—and Why We Don’t Have To It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Lifespan: Why We Age—and Why We Don’t Have To looks at the...
by Scott Bird | Sep 28, 2021 | Aging & Longevity, Strength Training Equipment, video
Very interesting look at the Wellness District LA biohacking expo. Nice one. Incidentally, I completely agree with Katie’s assessment of the future of personalised healthcare. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part...
by Scott Bird | Sep 5, 2021 | Aging & Longevity, Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. India’s COVID-19 Vaccine ZyCoV-D Is The World’s First Dna Vaccine,...
by Scott Bird | Aug 29, 2021 | Aging & Longevity, Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. The COVID-19 Boosters Continue : Both Israel and UAE again adding...
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