Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : ‘The Bystander Effect: Recovery, Longevity, and Anti-Aging’ (by Dr Alwyn Wong)
Dr Alwyn Wong’s ‘The Bystander Effect: Recovery, Longevity, and Anti-Aging’ focuses on the cellular senescence part of the aging puzzle – the various mechanisms involved, and how they impact other processes. Good information.
Possono Indoor All in One Cable Tower (Gym Equipment)
The Possono is a compact, all-in-one bit of gear; designed with the home gym clearly in mind. It’ll seem like underkill/overkill depending on what you have access to currently, and how you like to train.
We Tried Steve Reeves Workout (Buff Dudes – @BuffDudes)
Interesting exercises.
Looking At : Jun 2 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Healing Through Breathing’ (by Eddie Stern)
Eddie Stern’s ‘Healing Through Breathing’ is a brief exploration of the history, purpose and potential uses of breathing.
Enjoy.
Z-Ropes (Ropeless Battle Ropes)
The Z-Ropes are ropeless ‘ropes’, in the form of a pair of handles & springs. The video will show you what I mean.
From Mouth to Muscle – How Your Body Absorbs Protein (Institute of Human Anatomy – @AnatomyLab)
Very interesting process.
Looking At : May 26 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘When the Air Hits Your Brain: Tales from Neurosurgery’ (by Frank T Vertosick Jr MD)
Dr Frank T Vertosick Jr’s ‘When the Air Hits Your Brain: Tales from Neurosurgery’ is a wonderful look into the world of neurosurgery, in the form of numerous anecdotes told by a long-term brain surgeon.
Enjoy.
Olive Air (AI Bluetooth Earbuds & OTC Hearing Aid)
The Olive Air is a pair of AI-assisted hearing aids/earbuds, complete with Active Noise Cancellation.
NB : you might also like to check out some of our favourites. Enjoy.
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