


Train Glutes Like an Athlete Not an Influencer (Jason and Lauren – @jasonandlauren)
Interesting exercises – particularly the Landmine Curtsy Lunge. Unusual...
This is What Exercise Does to Your Muscles (Institute of Human Anatomy)
Great...
We Tried Steve Reeves Workout (Buff Dudes – @BuffDudes)
Interesting...
I tried powerlifting for 100 days (Matt D’Avella – @mattdavella)
A wonderful look at the initial Powerlifting journey. Nice one...
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