by Scott Bird | May 30, 2023 | exercises, video
Perfectly timed – just put this one back into my own workouts. Great...
by Scott Bird | May 2, 2023 | exercises, Health, Tips, video
Very interesting approach, and some wonderful...
by Scott Bird | Apr 11, 2023 | exercises, Feats of Strength, Tips, video
Interesting device (and great...
by Mike | Feb 14, 2023 | exercises
A strong and defined shoulder can enhance your overall physique and improve your posture. In today’s fast-paced life, going to the gym every day can be challenging, but that shouldn’t stop you from staying fit. Working out with dumbbells at home can be an...
by Scott Bird | Jan 24, 2023 | exercises, Tips, video
Some wonderful bicep training tips in...
by Mike | Dec 20, 2022 | exercises, Health
If you are looking for an easy way to train your upper body, cable machines are a good place to start. Cable machine upper body workouts promote smooth, fluid form, there are generally more than enough machines in a given gym, and it’s easy to create a...
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