by Scott Bird | Jun 4, 2024 | exercises, video
Interesting...
by Scott Bird | Mar 5, 2024 | exercises, Feats of Strength, One-Off Events, video
A wonderful look at the initial Powerlifting journey. Nice one...
by Scott Bird | Feb 6, 2024 | exercises, Tips, video
I failed, the first time....
by Scott Bird | Jan 23, 2024 | exercises, Strength Training Equipment, video
Ready to try a spot of neck...
by Scott Bird | Jan 9, 2024 | exercises, Tips, video
A little on the time-consuming side, though there are some wonderful...
by Scott Bird | Dec 26, 2023 | exercises, Strength Training Equipment, video
Love a spot of thumb training. If you’re keen to give it a go yourself (or perhaps you already do), there are some great ideas in this video....
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