Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

This is What Exercise Does to Your Muscles (Institute of Human Anatomy)

This is What Exercise Does to Your Muscles (Institute of Human Anatomy)

by Scott Bird | Nov 26, 2024 | exercises, video

Great...

We Tried Steve Reeves Workout (Buff Dudes – @BuffDudes)

We Tried Steve Reeves Workout (Buff Dudes – @BuffDudes)

by Scott Bird | Jun 4, 2024 | exercises, video

Interesting...

I tried powerlifting for 100 days (Matt D’Avella – @mattdavella)

I tried powerlifting for 100 days (Matt D’Avella – @mattdavella)

by Scott Bird | Mar 5, 2024 | exercises, Feats of Strength, One-Off Events, video

A wonderful look at the initial Powerlifting journey. Nice one...

Every Runner SHOULD Pass This Test… (BUT 93% WON’T) (Bulletproof Runners)

Every Runner SHOULD Pass This Test… (BUT 93% WON’T) (Bulletproof Runners)

by Scott Bird | Feb 6, 2024 | exercises, Tips, video

I failed, the first time....

I Trained IRON NECK For 30 Days (pigmie (Focused Lucas))

I Trained IRON NECK For 30 Days (pigmie (Focused Lucas))

by Scott Bird | Jan 23, 2024 | exercises, Strength Training Equipment, video

Ready to try a spot of neck...

The Benefits of High Rep Body weight Squats (My set of 525) (Kyle Boggeman (K Boges))

The Benefits of High Rep Body weight Squats (My set of 525) (Kyle Boggeman (K Boges))

by Scott Bird | Jan 9, 2024 | exercises, Tips, video

A little on the time-consuming side, though there are some wonderful...

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