Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :

Looking At : Nov 26 2023
This Week On Straight To The Bar…

Fitness Reading/Listening For The Week : ‘Indian Superfoods : Change The Way You Eat’ (by Rujuta Diwekar)
Rujuta Diwekar’s ‘Indian Superfoods : Change The Way You Eat’ is an interesting look at several of the nutrient-rich foods common in India until recently, and the various properties of each. It also contains a great deal of information relating to the nutrition of ‘Superfoods’ from all over the globe.
Dive in.

CLOMP (Running Analytics Device)
The CLOMP is a running-focused analytics device, measuring the amount of oxygen your muscles require at any one time.
A smartphone/watch app feeds the information to you, as you train.

Meta Just Achieved Mind-Reading Using AI (ColdFusion)
Very powerful indeed – with both incredible and rather negative potential uses.

Looking At : Nov 19 2023
This Week On Straight To The Bar…

Fitness Reading/Listening For The Week : ‘Robot Doctor : Our Future of Al-Driven Omnipresent Robotic Healthcare’ (by Clark Rosenberry, MD)
Clark Rosenberry’s ‘Robot Doctor : Our Future of Al-Driven Omnipresent Robotic Healthcare’ is a fascinating look at a potential short-term future usage of robotics and AI in healthcare. Definitely my kind of thing – it’s always wonderful to see/hear about someone’s vision of the future, especially in the medical arena.
DTECTIO (ECG Monitor)
The DTECTIO is a watch + smartphone-based ECG Monitor which converts the watch’s signals into a realtime electrocardiogram on the ‘phone.
A cloud service adds a little contextual information.

Jackie Chan’s Perfect Horse Stance – A Ma Bu Guide (Kung Fit)
For the person who just asked about this wonderful exercise, here’s a visual guide. Nice and thorough.

Looking At : Nov 12 2023
This Week On Straight To The Bar…

Fitness Reading/Listening For The Week : ‘Forever Strong : A New, Science-Based Strategy for Aging Well’ (by Dr Gabrielle Lyon)
Dr Gabrielle Lyon’s ‘Forever Strong : A New, Science-Based Strategy for Aging Well’ is a wonderful look at the importance of muscle mass for both health and longevity.
Enjoy.
NB : you might also like to check out some of our favourites. Enjoy.
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