Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

GripGirl DVD
Posted By Scott Bird
Filed In : competitions | exercises | Feats of Strength | Strength Training Equipment | video

UPDATE 28/08/21 : Although the video embedded below was available when this post was written, it’s no longer with us.

Apologies for that.

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cheers,

Scott



Whilst on the subject of grip training, I just noticed the new DVD from Grip Girl (Elizabeth Horne) is now ready. Looks great.

Incidentally, if this has got you thinking about grabbing one for yourself, swing by the SttB Strength Store. Massive range.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

images of strength

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Want to see (and learn) more Feats of Strength like this? Dive in.

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If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

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Logan's 'Quarantine Sale' Courses

As much as I love training with free weights (and the occasional machine, for specific things) I'm partial to the occasional dose of bodyweight goodness. Particularly when travelling.

If you're keen to dive into this training approach even deeper, you may wish to check out Logan's 'Quarantine Sale' Courses.

Various courses looking at the world of bodyweight training from many angles, perfect for when you're housebound for a little while.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.