Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Kettlebell Swing Refresher
Written By : Scott Bird
Filed In : exercises | video

UPDATE 24/03/21 : Although the video embedded below was available when this post was written, it’s no longer with us.

Apologies for that.

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cheers,

Scott



In this week’s Minute of Strength newsletter Anthony takes a look back at that simplest of kettlebell exercises (and the first one, for many people) – the kettlebell swing. A nice refresher.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.