Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday.
This week – DIY Grip Tools.
I love grip training, and building my own gym equipment; so a combination is perfect. If you share these strange obsessions, take a look at these :
- The Fat Bar
Max Shank‘s fat bar with spinning sections.
- Roll it Up
Home-made wrist roller in action.
- Making your own gym equipment : DIY grip tools
A number of grip tools you can make yourself.
- Lifting with a home-made Stacker
A DIY version of IronMind’s Stacker.
- Horizontal Pinch Device
Chris Rice‘s entry for the DIY Gym Equipment competition.