Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday.
This week – How-to Videos.
A major part of learning a new skill is seeing how someone else does it (before having a go yourself, of course). If you’re looking for inspiration for the Instructional Video Competition, take a look at these :
- Side-to-side linking : it’s all in the wrist
One of Zach Ruffo‘s many great tutorial videos on speedbag training.
- Neck Work with a Swiss Ball
Rolles Gracie on neck training. Need I say more?
- Concept2 Rowing Technique
Ready to fine-tune your rowing technique?
- How to chalk a kettlebell
There’s more to it than you might think. Over to Anthony. - Correct Tire Flipping Technique
Want to know the right way to flip a tyre? The Diesel Crew takes a look.
Love it.
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