UPDATE 20/07/11 : The video below was public when this post was written, but has since been switched to ‘private‘ by the user.
Apologies for that – you can see more of their stuff here. Incidentally, if you want to make sure you’re always kept in the loop when we put new content on this site, subscribe to the RSS feed or grab the weekly Strength & Fitness Newsletter.
Adam‘s training is a brilliant mix. Levering, lifting, bending and breaking.