Thanks again to everyone who watched and took part in the discussion Gymchat 200 – Beginning Powerlifting (with Chadwick Haines) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video. Look forward to hearing your comments.
It was a great discussion; covering The Cube Method, Short-Term & Long-Term Goals, Warming Up at Meets and a whole lot more.
For more information on the work Chad is doing, swing by his site Chad’s Strength Journey. Good stuff.