Straight to the Bar

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HELPING YOU GET STRONGER SINCE 2004

Video For Gymchat 202 – Intermittent Fasting (with Josh Hewett)
Posted By Scott Bird
Filed In : Favourites | Gymchats (formerly twitterchats)


Thanks again to everyone who watched and took part in the discussion Gymchat 202 – Intermittent Fasting (with Josh Hewett) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video. Look forward to hearing your comments.


It was a great discussion; thanks to everyone who took part. Appreciated.
For more information on the work Josh is doing, swing by his site Top Form Fitness and check out the ‘Get Lean‘ ebook. You can also see what he’s up to on Facebook, Twitter and of course the Straight to the Bar Community area on Google+.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.