Thanks again to everyone who watched and took part in the discussion Gymchat 209 – Setting up a Home Gym (with Josh Hewett) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.
btw, the video that Josh mentioned during the Gymchat is this one :
A great overview. Nice one.
Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven’t yet, swing by the Strength Kit page and add your name to the list.