Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Gymchat 225 – How to Master the Inner Game (Jen Mulhall)
Written By : Scott Bird

Mental Toughness. Focus. Determination.
All great things, and essential components of strength training – whether you’re a competitive athlete or simply looking to move a little closer to your goals. Question is, how do you achieve them?


This week we’ll be answering precisely that, looking at the various skills and tools available to help you Master the Inner Game. Helping us navigate this fascinating area are Personal Trainers (and Strength Athletes) Jen Mulhall and Josh Hewett. If you’ve got questions for Jen or Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below.

Details –

Who : Personal Trainers (and Strength Athletes) Jen Mulhall and Josh Hewett
Topic : How to Master the Inner Game (Train Your Brain!)
When : Wednesday Nov 20, 9pm EDT (the Event page shows what time that is in your local timezone)
How : Watch the live stream, and ask questions, directly on the Event page. We’ll also post the full video shortly after the Gymchat.


See you there.

Previously : Last week we held Gymchat 223 – Progressive Calisthenics (with Al Kavadlo and Josh Hewett). Great discussion.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.


Coming Up : we’ve got several fantastic discussions lined up for the next few months – featuring Mike ‘The Machine‘ Bruce, Craig Bongelli and many, many more. Details shortly.
And if you’d like to suggest a future topic or take part in one of the upcoming Gymchats, just drop Josh a line. We’d love to hear from you.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter (there's also a daily version available). A regular dose of fitness-focussed discussions, absolutely free.

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via Twitter, Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.