by Scott Bird | May 4, 2021 | Interviews, Tips, video
This is a great interview – a discussion on sleep with the incredible Matt Walker and Tom Bilyeu. A longer one (nearly an hour), and well worth the time. Highly recommended. Btw, we’ve talked about sleep many, many times on this site over the years –...
by Scott Bird | May 2, 2017 | Interviews, Reading
The Tim Ferriss Show. Finally got a chance to listen to this – Tim Ferriss’ chat with Dorian Yates. Great conversation. The two cover an incredible range of topics; including HIT, injury prevention and muscle building. Well worth a listen. NB : We first...
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