by Scott Bird | Oct 1, 2026 | Interviews, Reading, Tips, video
This week it’s The Straits Times’ conversation with NUS scientist Dean Ho. I agree with many of the ideas outlined. You? — It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well...
by Scott Bird | Sep 24, 2026 | Interviews, podcasts, Reading, Tips, video
Almost caught up. This time it’s Daniel Vadnal’s (FitnessFAQs) wonderful conversation with Ben Patrick, the ‘Knees Over Toes Guy’. Enjoy. — It’ll come as no surprise that we discuss a lot of fitness-related books, courses &...
by Scott Bird | Aug 11, 2026 | Aging & Longevity, Health, How They Got Started, Interviews, podcasts, Research studies & clinical trials, Tips, video
A conversation with David Sinclair is always fascinating – and this one certainly qualifies. Enjoy. — It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks...
by Scott Bird | Aug 6, 2026 | Interviews, podcasts, Research studies & clinical trials, video
This week we’re checking out ‘David Sinclair’s conversation on The James Altucher Show’. Fascinating area. — It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as...
by Scott Bird | Jul 30, 2026 | Aging & Longevity, Interviews, podcasts, Research studies & clinical trials, video
This week we’re checking out the latest episode of ‘the FoundMyFitness podcast’ – a conversation with Dr Derya Unutmaz on human lifespan. Wonderful. — It’ll come as no surprise that we discuss a lot of fitness-related books, courses...
by Scott Bird | Apr 14, 2026 | Aging & Longevity, Interviews, Research studies & clinical trials, video
Finally got a chance to listen to this – wonderful...
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