by Scott Bird | May 4, 2021 | Interviews, Tips, video
This is a great interview – a discussion on sleep with the incredible Matt Walker and Tom Bilyeu. A longer one (nearly an hour), and well worth the time. Highly recommended. Btw, we’ve talked about sleep many, many times on this site over the years –...
by Scott Bird | May 5, 2020 | Aging & Longevity, Interviews, Research studies & clinical trials, video
Very interesting conversation. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number...
by Scott Bird | Jul 18, 2017 | Interviews, podcasts, Reading
The Tim Ferriss Show. This is a fascinating discussion with the wonderful Mark Bell, founder of ‘The strongest gym in the West’, Super Training Gym in Sacramento. Love it. Dive in : http://www.stitcher.com/podcast/the-tim-ferriss-show NB : We first looked...
by Scott Bird | May 2, 2017 | Interviews, Reading
The Tim Ferriss Show. Finally got a chance to listen to this – Tim Ferriss’ chat with Dorian Yates. Great conversation. The two cover an incredible range of topics; including HIT, injury prevention and muscle building. Well worth a listen. NB : We first...
by Scott Bird | Jan 5, 2016 | Interviews, video
Great conversation. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | Apr 28, 2015 | Interviews, Tips, video
A fascinating insight into Arnold Schwarzenegger’s approach to training. Good stuff. NB : It’s a fairly lengthy (42 minutes) video, so sit back and put your feet up. And if you’d like to download it for later viewing, you can do that using something...
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