When it comes to physical aesthetics and performance, how much is down to ‘having good genes‘ and how much is simply a matter of working hard?
This week we’re looking closely at the role of each, and to what extent each can change or be changed. Helping us tackle this one is Powerlifter Bill Piche, joined by Personal Trainer (and Strength Athlete) Josh Hewett. Fantastic.
NB : We’d love to hear your questions and comments. If there’s a particular subject you’d like Bill and Josh to address, just swing by the event page for this Gymchat and leave a comment or jump in the Q&A (during the discussion itself).
And if you’d like to point your friends/colleagues to the discussion, just use the ‘share‘ button at the top of that page. The more the merrier.
Who : Powerlifter Bill Piche, joined by Personal Trainer (and Strength Athlete) Josh Hewett
Topic : The Role of Genetics in Aesthetics & Performance
When : Wednesday Apr 2, 8:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, and ask questions, directly on the Event page. We’ll also post the full video shortly after the Gymchat.
See you there.
Previously : In Gymchat 241 we discussed Advanced Fat Loss – Losing the Last 10lb (with Online Fitness Coach Vic Magary and Personal Trainer (and Strength Athlete) Josh Hewett). Great conversation.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.