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Gymchat 242 – The Role of Genetics in Aesthetics & Performance (Bill Piche)
Posted By Scott Bird
UPDATE 2 Apr 2014 : The video for this Gymchat (great discussion!) is now available :
https://straighttothebar.com/articles/2014/04/video_for_gymchat_242_-_the_role_of_genetics_in_aesthetics_performance_bill_piche/
Feel free to leave a comment below, or directly on the Youtube page. And to check out some of the other Gymchats we’ve done, swing by the ‘Complete List of Gymchats‘ page. Cheers.

When it comes to physical aesthetics and performance, how much is down to ‘having good genes‘ and how much is simply a matter of working hard?


This week we’re looking closely at the role of each, and to what extent each can change or be changed. Helping us tackle this one is Powerlifter Bill Piche, joined by Personal Trainer (and Strength Athlete) Josh Hewett. Fantastic.
NB : We’d love to hear your questions and comments. If there’s a particular subject you’d like Bill and Josh to address, just swing by the event page for this Gymchat and leave a comment or jump in the Q&A (during the discussion itself).
And if you’d like to point your friends/colleagues to the discussion, just use the ‘share‘ button at the top of that page. The more the merrier.

Details –

Who : Powerlifter Bill Piche, joined by Personal Trainer (and Strength Athlete) Josh Hewett
Topic : The Role of Genetics in Aesthetics & Performance
When : Wednesday Apr 2, 8:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, and ask questions, directly on the Event page. We’ll also post the full video shortly after the Gymchat.


See you there.

Previously : In Gymchat 241 we discussed Advanced Fat Loss – Losing the Last 10lb (with Online Fitness Coach Vic Magary and Personal Trainer (and Strength Athlete) Josh Hewett). Great conversation.
If you missed the live stream (or just want to go over a particular point again), you can watch the entire video here.

Incidentally, if this has got you thinking about your own diet, you might like to swing by Examine.com. Fantastic site.

Over to you. Drop us a line on X/Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.