Forskolin (from Coleus Forskohlii). Although it’s often marketed in muscle building and fat loss contexts, there are a few things to consider before adding it to your arsenal.
This week we’ll be taking a deep dive into the history & research surrounding this one, examining the pros and cons of taking it. Helping to explain what it is and how it works (and whether or not it’s worth adding to your shopping list) is Examine.com‘s own Kurtis Frank, joined by Personal Trainer (and Strength Athlete) Josh Hewett. Fantastic.
NB : We love hearing everyones’ comments, questions and feedback in general. If there’s a particular subject you’d like Kurtis and Josh to address, just swing by the event page for this Gymchat and leave a comment or jump in the Hangout and ask them directly.
And if you’d like to point your friends/colleagues to the discussion, just use the ‘share‘ button at the top of that page. The more the merrier.
Who : Examine.com‘s own Kurtis Frank and Personal Trainer (and Strength Athlete) Josh Hewett
Topic : Forskolin For Fat Loss & Muscle Building
When : Monday Jan 26, 8:00pm EDT (the Event page shows what time that is in your local timezone).
How : Watch the live stream, join the hangout (just add Top Form Fitness to one of your circles, and Josh’ll send out the URL when the Hangout starts), or jump in the Q&A on the Event page itself. We’ll also post the full video shortly after the Gymchat.
Coming Up : We’ve got several fantastic discussions coming up shortly – with Powerlifter Bill Piche, Strength & Conditioning Coach Matt Palfrey and many, many others. Of course, we’re always scheduling more; if you’d like to suggest either a topic or a person that should definitely be on the show, drop us a line. Cheers.