Thanks to everyone who asked about the Healthy Sleep Formula we noted yesterday – very interesting area. Using a supplement stack solely to aid sleep (although there are a number of associated health benefits).
For details of the stack, head over to GRC (https://www.grc.com/health/sleep/healthy_sleep_formula.htm). And for information on the supplements themselves, my site of choice is Examine.com. Great place.
NB : Examine has just turned 5, and several items are still on sale. I’d also highly recommend their various guides; you’ll find them all here :
http://examine.com/store/stack-guides/
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