Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : ‘Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind’ (by Adam Sinicki)
If you’ve ever seen any of ‘The Bioneer’ videos on Youtube, you’ll be well aware of Adam Sinicki’s ‘a little bit of everything’ approach. His book ‘Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind’ explores this approach in great depth, detailing the how and why of various approaches to training.
A wonderful read.
Snorles (Anti-Snoring Tongue Trainer)
The Snorles is a muscle trainer for your mouth, for daytime use. About 20min a day for a month or so.
Calisthenics & Powerlifting – Any Carryover? (Larry Wheels & Chris Heria)
Does calisthenics work carry over to powerlifting? Larry Wheels & Chris Heria find out.
Looking At : Jul 28 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘What I Talk About When I Talk About Running’ (by Haruki Murakami)
Although it’s several years old now, I just stumbled across a copy of Haruki Murakami’s timeless classic : ‘What I Talk About When I Talk About Running’.
Wonderful.
Banala Sleep Dot (Sleep Aid)
Remember the Banala Sense? The Banala Sleep Dot is a smaller, push-button version – a speaker playing sounds designed to aid both sleep quantity and quality.
HEAVY Dinnie Stone Training with Rogue Record Holder Chloe Brennan (Laurence Shahlaei)
Someone asked me the other day about training for the Dinnie Stones. Here’s how.
Looking At : Jul 21 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘How to Stunt in Hollywood: Insight and Advice from World Class Stunt Professionals’ (by Amy Johnston)
Amy Johnston’s ‘How to Stunt in Hollywood: Insight and Advice from World Class Stunt Professionals’. A friend pointed me to this one the other day, and it’s a fascinating look at the idea of performing stunts professionally.
Dive in.
Gamgee (WiFi-based Fall Detection)
The Gamgee is a wifi-based fall detection system, aimed squarely at those with poor mobility / at severe risk of falling. A companion smartphone app completes the picture.
NB : you might also like to check out some of our favourites. Enjoy.
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