Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Looking At : Apr 14 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Sleep Sound with Pallavi Sharda’ (by Audible Sleep)
We’ve noted several sleep-focused audiobooks & podcasts over the years, taking a variety of forms. Guided meditations, soothing sounds & so on.
‘Sleep Sound with Pallavi Sharda’ takes the form of a relaxing story; an Indian take on Sleeping Beauty. Nice and calming.
Cmate (Health Monitor)
The Cmate is a fairly comprehensive Health Monitor. A standalone device, paired with a smartphone app for exercise & nutrition suggestions.
How Many Days Before You Can Train a Muscle Again? (Flow High Performance
I was chatting to someone about this yesterday, and this is the video I pointed them to. Nice and thorough.
Looking At : Apr 7 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Brain Energy : A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More’ (by Christopher M. Palmer MD)
This week we’re diving back in to the world of mental health, with Dr Christopher M. Palmer’s ‘Brain Energy’. A great exploration of this fascinating field, particularly as it relates to nutrition.
ZERA Grow (Hair Growth Device)
Although I’m not in the target market for a device like this (although I know plenty of people who are), it’s certainly an interesting approach. The ZERA Grow looks much like a pair of headphones, rather than a private medical device. An array of lasers do the actual work.
Embrace the Dread, with the all new Bells of Steel Dreadmill Trainer (BELLS OF STEEL – @bellsofsteel)
Interesting piece of equipment (wouldn’t mind one myself).
Looking At : Mar 31 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘The Conscious Athlete (Podcast)’ (by Jade Skillen)
I’m always on the lookout for new fitness related podcasts/books/videos, and recently stumbled across this one : Jade Skillen’s ‘The Conscious Athlete’. A series of brief audio podcasts on a range of fitness-related topics.
Dive in.
NB : you might also like to check out some of our favourites. Enjoy.
0 Comments