‘The Pursuit of Healthiness‘ is certainly an interesting podcast. And as it’s been going for a while, I picked a random episode to listen to : Episode 1 from Season 2 – Malcolm Gladwell. A wonderul blend of health & fitness advice, and a smattering of current (at the time) events.

Dive in.

‘Cannabinoids and the Brain‘ is a wonderful look at the various components of the cannabis plant – their current and potential medical uses, and the surrounding research.

Dive in.

Habits for Mastering Anger: 10 Steps to Take Control and Tame Your Temper

It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar.

We’ve noted a few of Dr Tim Sharp’s podcasts in the past, and his latest offering – ‘Habits for Mastering Anger: 10 Steps to Take Control and Tame Your Temper‘ takes a similar approach. Thorough, personal and extremely helpful.

If this is an area of concern, this is a highly recommended series. Dive in.

Incidentally, I’m always looking to add to the ‘books to read‘ list. If you’ve come across something which you’d love everyone else to check out, drop me a line.

There’s also a list of our all-time fitness suggestions over there. Dive on in.