by Scott Bird | Dec 23, 2025 | One-Off Events, video
Up for a challenge?...
by Scott Bird | May 13, 2025 | How They Got Started, One-Off Events, video
An incredibly thorough look at the final day, and the competition...
by Scott Bird | Mar 5, 2024 | exercises, Feats of Strength, One-Off Events, video
A wonderful look at the initial Powerlifting journey. Nice one...
by Scott Bird | Oct 25, 2022 | exercises, How They Got Started, One-Off Events, Tips, video
A great overview of the various fitness improvements a beginner can make in just a few months....
by Scott Bird | Dec 15, 2020 | exercises, One-Off Events, video
Interesting challenge (and a great way of showing that different people have different strengths and weaknesses). NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you...
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