Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : On the Nose: A Lifelong Obsession with Yosemite’s Most Iconic Climb (by Hans Florine, Jayme Moye)
Following a recent conversation I found myself loading up on climbing books. First on the list – Hans Florine’s wonderful ‘On the Nose: A Lifelong Obsession with Yosemite’s Most Iconic Climb’ looking at his fascination with climbing Yosemite’s ‘El Capitan’.
Dive in.
Sparkle Tornado (Wearable Air-Conditioner)
The Sparkle Tornado is a wearable air-conditioner, in the form of a waist-belt-fan.
How To ACTUALLY Build Fast Twitch Muscle (Garage Strength)
Last week we noted their importance for longevity, and here’s a wonderful look at exactly how to go about building them.
Looking At : Mar 12 2023
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : Gnar Country : Growing Old, Staying Rad (by Steven Kotler)
This is fantastic (especially for those of us in the ‘over 50‘ camp). ‘Gnar Country : Growing Old, Staying Rad’ is a first-hand look at physical skill acquisition as we age – what to expect and how to maximise things.
Love it.
Otocarti (Cartilage Conduction Earphone)
The Otocarti is a range of cartilage conduction earphones – for casual, active or enhanced use. Different form factors, same basic idea (which the video below outlines).
How to Save Your Muscles From Aging (Institute of Human Anatomy)
Wonderful (the information discussed, not the deterioration).
Looking At : Mar 5 2023
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘The ‘Wellness in the Multiverse’ Podcast (by Jonathan Gagne)
The podcast ‘‘Wellness in the Multiverse’‘ by Jonathan Gagne looks at the fitness side of various comic/movie ‘superheroes’; both as the characters are written and of the actors portraying them.
Certainly an interesting combination.
SiBio CKM (Ketone Tracker)
The SiBio CKM is a wearable sensor for constantly tracking and maintaining ketosis. Time for a little dietary fine-tuning.
NB : you might also like to check out some of our favourites. Enjoy.
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