by Scott Bird | Mar 2, 2023 | podcasts, Reading
Wellness in the MultiverseIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Unusual mix. The podcast ”Wellness in the Multiverse” by...
by Scott Bird | Jan 19, 2023 | Aging & Longevity, podcasts, Reading
Human Longevity PodcastIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. I’m currently diving in to a podcast focused solely on the subject...
by Scott Bird | Jun 28, 2022 | podcasts, video
This is precisely why I work out – it certainly makes a huge difference to the way you see the...
by Scott Bird | Jun 21, 2022 | podcasts, video
Very interesting discussion on the many ways to make use of lighter weights in your...
by Scott Bird | Jun 14, 2022 | Aging & Longevity, podcasts, video
Fascinating conversation on the benefits of a bit of time in the weight...
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