Thanks again to everyone who watched and sent in questions for the discussion Gymchat 225 – How to Master the Inner Game [with Josh Hewett and Jen Mulhall] – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.
It was a great discussion. Josh and Jen Mulhall discussed Jen’s start in the fitness industry, why the mental aspect is important, establishing habits, visualisation, NLP for filtering experiences, working with clients, hypnotism, coaching for professional athletes; and a whole lot more. If you’re ready to find out what the Mental Aspect’s all about, make sure you watch this one.
Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven’t yet, swing by the Strength Kit page and add your name to the list.
And if you’ve missed any of the previous discussions, no problem. Full list here.
NB : We love hearing your feedback on these discussions – it’s greatly appreciated. To add your own comments and suggestions, swing by the ‘What Would You Love To See?‘ page. Cheers.