Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
The 9pm Edict E242 : The 9pm Medical Semiotics of Bow Ties, Long Covid, and Poo with Dr Trent Yarwood
Stilgherrian’s ‘The 9pm Edict E242 : The 9pm Medical Semiotics of Bow Ties, Long Covid, and Poo with Dr Trent Yarwood’ is one of many podcasts on my current playlist, notably for episodes like this. Interesting areas.
SwingRec Golf Camera (Form Review)
Interesting idea.
The SwingRec Golf Camera is a great way to automatically analyze your golf swing. I’d love something similar for form reviews in the gym.
The Drive 335 ‒ The Science Of Resistance Training, Building Muscle, And Anabolic Steroid Use In Bodybuilding (Peter Attia & Mike Israetel)
I love this show, and this particular episode shows exactly why – Peter Attia and Mike Israetel diving in to this fascinating area.
Enjoy.
Looking At : Feb 16 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Born to Walk : The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time’ (by Mark Sisson & Brad Kearns)
Mark Sisson & Brad Kearns’ ‘Born to Walk : The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time’ takes a wonderfully thorough look at the value of ‘mainly walking, with the occasional run‘ rather than the other way around. For marked increases in health, and often for a reduction in injuries.
Enjoy.
AEKE K1 (Smart Home Gym)
Interesting.
The AEKE K1 is a fairly comprehensive smart home gym setup, an ever-growing category. Looks ideal for those favouring the ‘hands off’ approach.
Exercise Scientist Critiques A Former GIANT of Bodybuilding (Renaissance Periodization)
Dr Mike vs Marcus Ruhl. Nice one.
Looking At : Feb 9 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘How Bad Do You Want It? (Mastering the Psychology of Mind over Muscle)’ (by Matt Fitzgerald)
Matt Fitzgerald’s ‘How Bad Do You Want It? (Mastering the Psychology of Mind over Muscle)’ dives in to the fascinating world of sports psychology. Enjoy.
Pulsetto (Vagus Nerve Stimulator)
The Pulsetto is a fairly powerful tVNS (external Vagus Nerve Stimulator) device. A ring worn around the neck.
NB : you might also like to check out some of our favourites. Enjoy.
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