Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
HARDCORE HOME GYMS Ep. 6 – HOUSE OF BICEPS (Cyprus) with Clint Darden (Jujimufu)
Love this series.
Looking At : Jul 7 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Habits for Good Sleep: 10 Steps for a Great Sleep and a Happier Life’ (by Dr Tim Sharp)
We’ve noted several of Dr Tim Sharp’s wonderful audio series’ in the past, and they’re all well worth your time.
His latest offering – ‘Habits for Good Sleep: 10 Steps for a Great Sleep and a Happier Life’ is a wonderful look st this oft-overlooked area (and I strongly agree with the idea that it should be treated similarly to diet and exercise, when it comes to ‘getting in shape’). How to improve things – both the quality and quantity.
Enjoy.
QIDI Vida (AR Glasses With Health Monitoring)
The QIDI Vida is a pair of AR Glasses with a load of features available. The video will show you what you can expect, including an assortment of fitness & health trackers.
It’s certainly an intriguing device.
I Ran My First Marathon. It Changed My Life. (Shervin Shaikh (Shervin Shares) – @ShervinShares)
Nice one.
Looking At : Jun 30 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Optimizing Brain Fitness’ (by Richard Restak For The Great Courses)
Although it’s a few years’ old now, Richard Restak’s ‘Optimizing Brain Fitness’ is very much relevant to a modern approach. And when it comes to a detailed understanding of the area, this is a great place to start.
Enjoy.
Dnsys X1 (Consumer Exoskeleton)
The Dnsys X1 is a consumer-focused exoskeleton, to make daily activities (particularly walking & running) just a little bit easier. To help deal with a minor injury, or just to lift heavier weights and travel further.
Intriguing device.
I Crashed Planet Fitness With Greg Doucette (Mitchell Hooper – @wsmhooper)
Nice one.
(Incidentally, I agree with the overall idea – doing _something_ is far more impactful than any particular methodology.)
Looking At : Jun 23 2024
This Week On Straight To The Bar…
NB : you might also like to check out some of our favourites. Enjoy.
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