Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :

Fitness Reading/Listening For The Week : ‘The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow’ (by Michael F. Roizen)
‘The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow’ is a wonderful look at the near-term (the next ten years or so) future of human longevity. Primarily from the regenerative medicine side of things, though it’s quite likely that there’ll be several age-reversal technologies available.
Over to Michael.

Foodease (Smart Cooking Appliance)
I suspect I’m not the only one that thought ‘weekly meal prep’ when watching this. The Foodease is a slow cooker with individual compartments for the ingredients.

How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks (Huberman Lab Podcast)
Fascinating, and incredibly thorough. Highly recommended.

Looking At : May 14 2023
This Week On Straight To The Bar…

How to Properly Store and Care for Your Bumper Plates
Bumper plates are an essential piece of equipment for any weightlifting enthusiast or professional athlete. They provide a safe and effective way to lift heavy weights without damaging your floor. However, if not stored and cared for properly, they can be damaged over...

Fitness Reading/Listening For The Week : ‘Alone on the Ice: The Greatest Survival Story in the History of Exploration’ (by David Roberts)
‘Alone on the Ice: The Greatest Survival Story in the History of Exploration’ details Douglas Mawson’s ‘Australasian Antarctic Expedition’ of 1913. Incredible.

Nitetronic Z6 (Anti-snore Pillow)
he Nitetronic Z is an anti-snore pillow which uses a combination of sensors and air pockets to gently move the head whenever required. Each time the user snores, that is.

40 Years Of Muscle Gain Wisdom (scooby1961)
It’s fair to say that he’s learnt a few things in 40 years. This is wonderful advice.

Looking At : May 7 2023
This Week On Straight To The Bar…

Fitness Reading/Listening For The Week : ‘Buying Time’ (by Frank Swain)
‘Buying Time’ is a wonderful podcast (6 episodes) on Liz Parrish’ quest to cure ageing. Fascinating area.
NB : you might also like to check out some of our favourites. Enjoy.
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