Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Squats Don’t Train What You Think They Train (Menno Henselmans – @MennoHenselmans)
Great information.
Looking At : Jun 15 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Futureproof : Build Resilience, Feel Younger, Live Longer’ (by Davinia Taylor)
We’ve looked at the areas of aging, nutrition and resilience many, many times over the years.
Davinia Taylor’s ‘Futureproof : Build Resilience, Feel Younger, Live Longer‘ feels like a conversation on health & fitness with a good friend. A mix of interesting information and fascinating insights.
Wonderful.
Jabees PEACE (Under-Pillow Sleep Speaker)
If you’re in the habit of listening to soothing sounds/music/audiobooks (and I’m often in that group myself), the Jabees PEACE pillow speaker looks ideal. Bluetooth connectivity (so you can use your own audio, and change it whenever you like) and USB-C charging.
Perfect.
Train Glutes Like an Athlete Not an Influencer (Jason and Lauren – @jasonandlauren)
Interesting exercises – particularly the Landmine Curtsy Lunge. Unusual combination.
Looking At : Jun 8 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘The Blue Zones of Happiness : Lessons from the World’s Happiest People’ (by Dan Buettner)
We’ve explored the ‘Blue Zones’ concept many times over the years, most recently in Dr Patricia Pimentel Selassie’s book.
In ‘The Blue Zones of Happiness : Lessons from the World’s Happiest People‘ Dan Buettner explores a wonderful benefit of this particular longevity approach – greatly increased happiness.
Enjoy.
CYBERSIGHT (Sports Glasses with Real-Time Display)
The CYBERSIGHT Glasses are exactly what you’d expect from AR glasses for hiking/running/cycling – a stack of information overlaid on the world you see.
Perfect.
This Machine Made Me Younger (Insane Results) (Bryan Johnson – @bryan_johnson)
Hyperbaric Oxygen Therapy – fascinating area.
Looking At : Jun 1 2025
This Week On Straight To The Bar…
NB : you might also like to check out some of our favourites. Enjoy.
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