Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : ‘Advanced Marathoning (Third Edition)’ (by Pete Pfitzinger & Scott Douglas)
Pete Pfitzinger & Scott Douglas’ ‘Advanced Marathoning (Third Edition)’ takes a wonderfully thorough look at the training approach for marathons. The various things to increase – and why, the optimal nutritional approach, and recovery work.
Enjoy.
DEFI AI Smart Pill Bottle (Smart Reminder)
The DEFI is a pill bottle with a built-in alarm, and a companion smartphone app – both of which can politely remind you when it’s medication time.
The Most BRUTAL Martial Art – Silat (Sensei Seth)
Looks like fun. Sort of.
Looking At : Mar 30 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Live Forever? : A Curious Scientist’s Guide to Wellness, Ageing and Death’ (by John Tregoning)
John Tregoning’s ‘Live Forever? : A Curious Scientist’s Guide to Wellness, Ageing and Death’ takes a thorough look at the possibility of living indefinitely, from a somewhat skeptical position. Interesting.
Gpath Pin (Gym Assistant)
The Gpath Pin is an assistant for the gym. A little hard to explain – the video below will show you exactly what it is.
Fitness and Mental Health (The Bioneer)
Agree entirely.
Looking At : Mar 23 2025
This Week On Straight To The Bar…
Looking At : Mar 9 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Music as Medicine : How We Can Harness Its Therapeutic Power’ (by Daniel Levitin)
Daniel Levitin’s ‘Music as Medicine : How We Can Harness Its Therapeutic Power’ is a wonderful combination of cognitive neuroscience & music therapy, and incredibly thorough to boot.
Love it.
NB : you might also like to check out some of our favourites. Enjoy.
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