Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
LIGHTNING F35 (Folding Power Rack)
Interesting idea.
The LIGHTNING F35 is a small, foldable power rack with the usual array of features. Ideal for the garage home gym, when the garage is still used to house the car.
I Trained Only Prison Workouts for 10 Days (pigmie / Lucas B.)
No equipment, small space.
Looking At : Oct 29 2023
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Boot Camp For Emotion’ (by Derren Brown)
This is a wonderful series.
A while back we checked out Derren Brown’s ‘Boot Camp for Life’, an incredibly thorough and insightful look at the ways in which we’re wired. This time it leans a little further into the mental health side of things – Derren Brown’s ‘Boot Camp For Emotion’.
Dive in.
Aura (Smart Sleep Mask)
The Aura is a sleep mask with a some wonderful features built in. In addition to the typical blackout functionality is relaxing audio (or a guided meditation), light therapy and a sunrise feature that gradually wakes you up with light.
What Are the Theoretical Limits of Human Strength? (Alexander Bromley)
Very, very thorough. Love it.
Looking At : Oct 22 2023
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Habits For Happy Children: 10 Steps For Busy Parents’ (by Dr Tim Sharp)
We recently noted an offshoot of Dr Tim Sharp’s ‘Habits For Happiness’, ‘Habits for Happiness at Work’. This is another one from the same series (and essential if you’re a parent) – ‘Habits For Happy Children: 10 Steps For Busy Parents‘.
Wonderful.
MarsPlanter (Indoor Hydroponics Planter & LED Light)
If you love growing your own food (we certainly do), check out the MarsPlanter. An indoor hydroponics planter with an LED light.
I ONLY Trained PARTIAL REPS for 10 Days (pigmie (Lucas B.))
Partial to a partial?
NB : you might also like to check out some of our favourites. Enjoy.
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