by Scott Bird | Jun 10, 2025 | exercises, Tips, video
Interesting exercises – particularly the Landmine Curtsy Lunge. Unusual...
by Scott Bird | Apr 29, 2025 | Strength Training Equipment, Tips, video
Interesting list. Anything you’d...
by Scott Bird | Apr 15, 2025 | Strength Training Equipment, Tips, video
Nice one. Curious : for everyone using a dedicated machine for these, which one would you...
by Scott Bird | Feb 25, 2025 | Tips, video
Very interesting...
by Scott Bird | Feb 11, 2025 | Tips, video
Dr Mike vs Marcus Ruhl. Nice...
by Scott Bird | Dec 31, 2024 | Health, Tips, video
Fat : Good or bad, or a bit of...
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