by Scott Bird | Oct 1, 2026 | Interviews, Reading, Tips, video
This week it’s The Straits Times’ conversation with NUS scientist Dean Ho. I agree with many of the ideas outlined. You? — It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well...
by Scott Bird | Sep 24, 2026 | Interviews, podcasts, Reading, Tips, video
Almost caught up. This time it’s Daniel Vadnal’s (FitnessFAQs) wonderful conversation with Ben Patrick, the ‘Knees Over Toes Guy’. Enjoy. — It’ll come as no surprise that we discuss a lot of fitness-related books, courses &...
by Scott Bird | Sep 17, 2026 | Aging & Longevity, Tips, video
I’m currently working my way through a collection of Youtube Podcasts (fitness & health ones) I received the other day – in the form of an .opml file. If you’d like to suggest any yourself, just upload it somewhere and point me to it (via a...
by Scott Bird | Aug 25, 2026 | Tips, video
Learning how to fall ‘well’ (without causing pain or an injury). Nice...
by Scott Bird | Aug 11, 2026 | Aging & Longevity, Health, How They Got Started, Interviews, podcasts, Research studies & clinical trials, Tips, video
A conversation with David Sinclair is always fascinating – and this one certainly qualifies. Enjoy. — It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks...
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