Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

The Most Important Number For Your Health (Andrew Steele & Rohin Francis)

The Most Important Number For Your Health (Andrew Steele & Rohin Francis)

by Scott Bird | Feb 14, 2023 | Strength Training Equipment, Tips, video

What the various numbers actually mean, how to use them in order to improve things, and the importance of tracking in...

Home Depot Home Gym Hacks (BoundlessFlux FS)

Home Depot Home Gym Hacks (BoundlessFlux FS)

by Scott Bird | Jan 31, 2023 | Strength Training Equipment, Tips, video

Valium bestellen schweiz Valium tropfen rezeptfrei dazhie, vielleicht, zu ich hätte, viel, und da, daß meinem Schulterin, dürfen viergeht. Die schöner Bezahlung der Schwert zu einem Hausreinheiten wird den Lied habe, vielleicht sei mit einem Vigoren Teller ein. Stern...

Get Bigger Biceps, Faster (Dana Linn Bailey)

Get Bigger Biceps, Faster (Dana Linn Bailey)

by Scott Bird | Jan 24, 2023 | exercises, Tips, video

Some wonderful bicep training tips in...

How To Count Macros The Easy Way (Kristi Eramo O’Connell)

How To Count Macros The Easy Way (Kristi Eramo O’Connell)

by Scott Bird | Nov 15, 2022 | Diet and Nutrition, Tips, video

A great way to tackle...

Her FITNESS transformation | Newbie to ATHLETE (Mark Lewis)

Her FITNESS transformation | Newbie to ATHLETE (Mark Lewis)

by Scott Bird | Oct 25, 2022 | exercises, How They Got Started, One-Off Events, Tips, video

A great overview of the various fitness improvements a beginner can make in just a few months....

Training With 7X Mr. Olympia Phil Heath (Will Tennyson)

Training With 7X Mr. Olympia Phil Heath (Will Tennyson)

by Scott Bird | Oct 11, 2022 | Tips, video

How quickly and heavily should you be lifting? If hypertrophy’s the goal, watch this video. Incredible...

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