Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

The BEST Pull Up Training EVER (Trevor Bachmeyer)

The BEST Pull Up Training EVER (Trevor Bachmeyer)

After watching the video, I agree entirely. Easily the best ‘how to do more pull-ups’ video I’ve ever seen. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it...
How To AWAKEN Your Glutes (Redefining Strength)

How To AWAKEN Your Glutes (Redefining Strength)

Great information. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of...
10 ‘Rules’ For Calisthenics (FitnessFAQs)

10 ‘Rules’ For Calisthenics (FitnessFAQs)

Great information. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of...