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All Things Strength

HELPING YOU GET STRONGER SINCE 2004

The No BS Guide To Going From 30% To 10% Body Fat (Mind Pump)

The No BS Guide To Going From 30% To 10% Body Fat (Mind Pump)

by Scott Bird | Aug 20, 2024 | Tips, video

Interesting...

How To Mix Calisthenics & Weight Training – The Hybrid Approach (Abnormal Beings)

How To Mix Calisthenics & Weight Training – The Hybrid Approach (Abnormal Beings)

by Scott Bird | Aug 6, 2024 | Tips, video

I was asked today about mixing calisthenics & weight training, and this is the video I pointed to (my own training follows a similar...

Master Stone Lifter Teaches Me Atlas Stone Secrets | ft. Clint Darden (Jujimufu)

Master Stone Lifter Teaches Me Atlas Stone Secrets | ft. Clint Darden (Jujimufu)

by Scott Bird | Jul 16, 2024 | Feats of Strength, Tips, video

Great suggestions (and, incidentally, his overall approach to...

10 Concepts for a Longevity-Focused Gym (Dr Brad Stanfield – @BradStanfieldMD)

10 Concepts for a Longevity-Focused Gym (Dr Brad Stanfield – @BradStanfieldMD)

by Scott Bird | Apr 30, 2024 | Tips, video

Interesting list. Anything you’d...

How Many Days Before You Can Train a Muscle Again? (Flow High Performance

How Many Days Before You Can Train a Muscle Again? (Flow High Performance

by Scott Bird | Apr 9, 2024 | Tips, video

I was chatting to someone about this yesterday, and this is the video I pointed them to. Nice and...

NO STONE UNTURNED EP1: Physio and Chiro (first ep of 12) (Mitchell Hooper)

NO STONE UNTURNED EP1: Physio and Chiro (first ep of 12) (Mitchell Hooper)

by Scott Bird | Feb 20, 2024 | Tips, video

This is the start of what promises to be a wonderful series (12 episodes) on recovery work....

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