Migraine: Inside a World of Invisible Pain is a fascinating look at this incredibly mysterious area – its history, possible workings, variations and treatments.

As for exercise as a potential therapeutic, well, I’ll let Maria explain.

Mindful Eating is a very interesting look at the combination of mindfulness and eating, from a nutritionist’s point of view. No matter what your diet is currently like, this is an oft overlooked aspect of squeezing out all the health and enjoyment benefits available.

Dive in.