Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Looking At : Oct 13 2024
This Week On Straight To The Bar…
Looking At : Oct 6 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Sick Enough: A Guide to the Medical Complications of Eating Disorders’ (by Jennifer L. Gaudiani)
Jennifer L. Gaudiani’s ‘Sick Enough’ is a thorough exploration of eating disorders – the causes, associated medical impacts and of course the treatments.
Gravity Belt (Suspension Harness)
The Gravity Belt is a suspension harness for use with something like a chinning bar, to help you simply hang there without holding on to anything.
The video will show you what I mean.
I Tried Every Fitness Tracker for 30 Days which is best?! (Keltie O’Connor)
Nice one.
Incidentally, my own favourite is still the Apple Watch. Wonderful thing.
Looking At : Sep 29 2024
This Week On Straight To The Bar…
Looking At : Sep 22 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness’ (by Steve Magness)
Steve Magness’ ‘Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness’ is a wonderful exploration of mental toughness – what it is, and how to get more of it.
Love it.
Gympad Bench (Compact Home Gym)
The Gympad Bench is a compact gym for lightweight (80kg max) workouts when travelling. The video will show you what I mean.
I Became Extremely Fat For A Day (Will Tennyson)
Very interesting transformation (both ways) and discoveries.
NB : you might also like to check out some of our favourites. Enjoy.
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