Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : ‘Anchored : How to Befriend Your Nervous System Using Polyvagal Theory’ (by Deb Dana, Stephen Porges PhD)
A recent conversation on biohacking led to a discussion on the vagus nerve, and mention of Deb Dana’s book ‘Anchored : How to Befriend Your Nervous System Using Polyvagal Theory‘. Interesting read.
JumpPal (Smart Jump Rope)
The JumpPal is certainly an intriguing combination. Although aimed at children / young athletes, the noted functionality is fairly well suited to users of any age.
15 BIOHACKS I Still Do From The 1 Week Experiments (pigmie – @focusedlucas)
Interesting list. Anything you’d add/change?
Looking At : Apr 27 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Anatomy for Runners : Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention’ (by Jay Dicharry MPT SCS)
Jay Dicharry MPT SCS’ ‘Anatomy for Runners : Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention takes an incredibly thorough look at the biomechanics underlying running – how everything works, and how to identify which aspects to modify (and how).
Wonderful.
PiEEG Kit (Home Bioscience Lab)
The PiEEG Kit is a ‘Bioscience Lab In-A-Box’, a great way to measure and analyse signals from the brain, muscles, heart and so on. Looks great.
Fat or Fuel? What Your Body REALLY Does With Carbs (Institute of Human Anatomy)
Great information.
Looking At : Apr 20 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Strong : The Definitive Guide to Active Ageing’ (by Jacqueline Hooton)
Jacqueline Hooton’s ‘Strong : The Definitive Guide to Active Ageing takes a fascinating look at her own fitness journey, and how to replicate various aspects – as well as taking advantage of current knowledge.
And, of course, the long-term benefits of doing so.
Let’s Create MediAI (Medical AI For Fast, Accessible, And Reliable Diagnoses)
Interesting idea.
The ‘Let’s Create MediAI’ project is supporting the creation of a dedicated medical AI – for rapid & inexpensive diagnoses and treatment plans.
NB : you might also like to check out some of our favourites. Enjoy.
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