Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading For The Week : Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life and Those You Love (by Tony Robbins, Peter H. Diamandis & Robert Hariri)
I’m still working my way through the ‘books to read‘ pile, catching up on a few recommendations.
Currently that’s taking the form of Tony Robbins’ ‘Life Force’, a wonderful look at the current state of precision medicine and what to expect over the next few years.
A great read.
BodyPedia (Body Composition Scale)
The BodyPedia is a bathroom scale with some serious fat & composition measurement capabilities, somewhere between a typical scale and a DEXA scan.
Withings U-Scan Hands-On At CES 2023: The Hardware Sits In Your Toilet, Analyzing Your Pee (Engadget)
As you might have expected, there were a number of health-related devices shown at this years CES. I’m personally keen to hear more about this one – very interesting idea.
Looking At : Jan 8 2023
This Week On Straight To The Bar…
Fitness Reading For The Week : Committed to Wellness, Fitness, and a Healthy Lifestyle: How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast! (by Marta Tuchowska)
I’m currently working my way through a few books which were suggested to me over the past couple of weeks (feel free to add to the list whenever you like, either by leaving a comment below or via Goodreads directly).
First up : Marta Tuchowska’s ‘Committed to Wellness, Fitness, and a Healthy Lifestyle’.
The Most Vicious Heavyweight In History (Jack Dempsey Mini-Bio)
The latest iteration of Tim Ferriss ‘5-Bullet Friday’ newsletter points to a wonderful mini-bio on the incredible Jack Dempsey. Love it.
Ivy Russell – Forgotten Strength & Physique Pioneer (Natty Life)
A wonderful piece of strength history.
Looking At : Jan 1 2023
This Week On Straight To The Bar…
Fitness Reading For The Week : The Great Courses : The Power of Sleep (by Jennifer Molano)
We’ve looked at a number of sleep-centric books & courses over the years, and Jennifer Molano’s ‘The Power of Sleep’is the latest offering. If some incredible recovery time is what you’re after, this is an excellent place to start.
Dive in.
AirNotis (Portable Air Quality Monitor)
The AirNotis is a portable device for monitoring the air quality in and around your environment. The car, indoor spaces, camping and so on.
NB : you might also like to check out some of our favourites. Enjoy.
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