by Scott Bird | Feb 7, 2023 | Feats of Strength, History of Strength (HoS), video
A brief introduction to Henry “Milo”...
by Scott Bird | Dec 27, 2022 | History of Strength (HoS), Strength Training Product Reviews, video
The old one is definitely my type of thing – turn up, work out and leave. And the equipment...
by Scott Bird | Nov 8, 2022 | exercises, History of Strength (HoS), video
An interesting look at the basic approach to Muscle...
by Scott Bird | Aug 30, 2022 | exercises, History of Strength (HoS), video
Great explanation of (and demonstration of) the Zottman...
by Scott Bird | Sep 14, 2021 | History of Strength (HoS), video
Fascinating look at the history of these three devices, and how they’ve gradually become more and more focused on fitness tracking. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have...
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