Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

How Did Pre-Steroid Bodybuilders Get So F***ing Jacked? (Alexander Bromley – @Based__Strength)

How Did Pre-Steroid Bodybuilders Get So F***ing Jacked? (Alexander Bromley – @Based__Strength)

by Scott Bird | May 7, 2024 | History of Strength (HoS), video

Some fascinating strength...

The First Man to Squat HEAVY (Natty Life)

The First Man to Squat HEAVY (Natty Life)

by Scott Bird | Feb 7, 2023 | Feats of Strength, History of Strength (HoS), video

A brief introduction to Henry “Milo”...

Ivy Russell – Forgotten Strength & Physique Pioneer (Natty Life)

Ivy Russell – Forgotten Strength & Physique Pioneer (Natty Life)

by Scott Bird | Jan 3, 2023 | History of Strength (HoS), video

A wonderful piece of strength...

I Survived The US’s Oldest vs Newest Gym (Will Tennyson)

I Survived The US’s Oldest vs Newest Gym (Will Tennyson)

by Scott Bird | Dec 27, 2022 | History of Strength (HoS), Strength Training Product Reviews, video

The old one is definitely my type of thing – turn up, work out and leave. And the equipment...

Muscle Control – The Lost Secret to Old-Time Strength (The Bioneer)

Muscle Control – The Lost Secret to Old-Time Strength (The Bioneer)

by Scott Bird | Nov 8, 2022 | exercises, History of Strength (HoS), video

An interesting look at the basic approach to Muscle...

Getting Thicker Forearms & Bigger Arms Overall (Eugene Teo)

Getting Thicker Forearms & Bigger Arms Overall (Eugene Teo)

by Scott Bird | Aug 30, 2022 | exercises, History of Strength (HoS), video

Great explanation of (and demonstration of) the Zottman...

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