Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Recent Articles

 

As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.

On this site in particular, the following made an appearance recently :

Fitness Reading/Listening For The Week : ‘Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind’ (by Adam Sinicki)

If you’ve ever seen any of ‘The Bioneer’ videos on Youtube, you’ll be well aware of Adam Sinicki’s ‘a little bit of everything’ approach. His book ‘Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind’ explores this approach in great depth, detailing the how and why of various approaches to training.

A wonderful read.

NB : you might also like to check out some of our favourites. Enjoy.

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