Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
NO STONE UNTURNED EP1: Physio and Chiro (first ep of 12) (Mitchell Hooper)
This is the start of what promises to be a wonderful series (12 episodes) on recovery work.
Enjoy.
Looking At : Feb 18 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Synthetic Biology: Life’s Extraordinary New Worlds’ (by Milton Muldrow Jr, PhD)
Milton Muldrow Jr’s ‘Synthetic Biology: Life’s Extraordinary New Worlds’ course is a fascinating dive into this area – explaining thoroughly how everything works, and what to expect over the years. Love it.
Alpha Pillow 3D (Hypoallergenic Pillow)
We’ve looked at several sleep devices over the years, and the Alpha Pillow 3D is certainly up there.
The Best Way to Breathe When Lifting Weights (Dr Andy Galpin & Dr Andrew Huberman)
I was asked about this yesterday - breathing during an exercise, and pointed them here. Great explanation.
Looking At : Feb 11 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Psychology For Dummies’ (by Adam Cash)
This week we’re diving back in to the world of mental health, with Adam Cash’s ‘Psychology For Dummies’ (‘Version 3’ in this particular case, though later iterations are likely fine). It’s a great overview of this fascinating field.
Artemis (Archery Gaming Setup)
This looks great.
The Artemis is a wonderful bow&arrow gaming setup, which works exactly how you probably hope. By ‘shooting’ at the TV.
Every Runner SHOULD Pass This Test… (BUT 93% WON’T) (Bulletproof Runners)
I failed, the first time. You?
Looking At : Feb 4 2024
This Week On Straight To The Bar…
NB : you might also like to check out some of our favourites. Enjoy.
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