Home | Straight to the Bar

Freezer Jaw Pulling

by Scott Bird | Jan 31, 2009 | Feats of Strength, video

Looking for something a little different? Try some jaw pulling. Good stuff.

HIT Strip Lap

by Scott Bird | Jan 31, 2009 | Strength Training Equipment, video

Ever tried training with the Nicros H.I.T. Strips? Here's a quick demonstration - looks great.

680 lbs of Stare

by Scott Bird | Jan 31, 2009 | photos

http://www.straighttothebar.com/images/posts/090131_stare.jpg

What Does It Take to Be an Effective Strength Coach?

by Scott Bird | Jan 31, 2009 | Elsewhere (Articles on Other Sites)

Working out.This is a very interesting question, tackled by Daniel Roose together with the help of coaches Jon Sanderson, John Hark, Cameron Davidson and Andrew Kingsley. A good read.

Visualization : The Vision Wall

by Girlwith Noname | Jan 31, 2009 | Articles, highlighted

Girlwith Noname.

No matter what your strength-training goals are, a Vision Wall will help keep you on target.

TGIF : Weekly Round-Up (WE Fri 30 Jan 09)

by Scott Bird | Jan 30, 2009 | TGIF

Jim Murray Teeth Lift.A great week here on Straight to the Bar. The highlights : Articles : Bill discussed recovery for the tactical athlete, Caleb noted the basics of strength training and I took a look at some of the many wonderful variations of the burpee. Videos :...