Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

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Welcome to Straight to the Bar

If you’ve just joined us, welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. In short, this site is the home of all things strength.

 

Incidentally, this site’s been helping people become fitter, healthier and stronger since January 2004. If you’ve just joined us, I highly recommend subscribing to the weekly Strength & Fitness Newsletter (part of the Strength Kit), which contains details of new posts on the site, freshly-minted video demonstrations & tutorials, details of upcoming Gymchats and a whole lot more.

And yes, it’s absolutely free.

 

To help get you started, here are a few of our most recent posts. And if you want to dive in to a particular area. check out the ‘Start Here‘ page above. Enjoy.

Fitness Chick

by | Jan 14, 2009 |

Rock squattin'.Via USA Jungle Gym : Kelly Swindell (aka Fitness Chick) enjoys everything from light cardio to the odd stone workout. Pop over and say hi.

PDQM

by | Jan 14, 2009 |

This Is How I Play.Zac Cohn's been putting together a series called 'This Is How I Play', and the latest instalment includes a particularly creative game. PDQM is based on quadrupedal movement, combining PDQ with QM tag. Sounds great.

Masters of Stone

by | Jan 13, 2009 |

The Nose Goes Quicker. Via The Adventure Blog : from the upcoming Masters of Stone 6 DVD, here's a bit of video of Hans Florine and Yuji Hiriyama setting a new speed record The Nose. Good stuff.

DS5

by | Jan 13, 2009 |

DS5. Photo by 'Unbreakable' Adam T Glass. Adam's been posting some great stuff to the Flickr group, including the post-battle image above. Nice one.