by Mike | Nov 12, 2021 | Fitness-Related Sites
When it comes to beginners choosing the strength and endurance training program, it’s difficult to choose. But believe me, there are many exercises that you can select to engage your body muscles. Endurance and strength training programs can be challenging for...
by Scott Bird | Jul 28, 2020 | Fitness-Related Sites, Reading
These sound great.I came across these via Tim Ferriss’ ‘5-Bullet Friday’ newsletter. The UCAN SuperStarch range is a collection of low carbohydrate powders & energy bars, with a strong focus on the low-GI side of things. To dive in a little...
by Scott Bird | Dec 12, 2012 | Articles, Elsewhere (Articles on Other Sites), Fitness-Related Sites
Sadly, Google+ is no longer with us (it was shut down in April 2019). Sorry about that. You can still get your regular dose of Straight to the Bar on Twitter, Facebook and the various communities listed in the sidebar. As well as this site, of course. Straight to the...
by Scott Bird | Mar 4, 2012 | Fitness-Related Sites, Gymchats (formerly twitterchats), Health, video, Weekly summary
Binoculars. Photo by Phil Whitehouse.During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. Maik Wiedenbach interview : Maik is the World Physique ‘Personal Trainer of the...
by Scott Bird | Jul 14, 2011 | Diet and Nutrition, Fitness-Related Sites
Swole.meInteresting idea for a site – enter the calories you wish to consume on a given day, it’ll produce a set of suggested meals that meet that goal. Swole.me.
by Scott Bird | May 19, 2009 | Fitness-Related Sites
CJ Swaby.Pop over and say hi to CJ Swaby, the Strength and Conditioning Trainer and Boxing Coach behind CJS Fitness – Effective Strength & Conditioning. Nice one.
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