Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
RFK Jr’s Likely Impact As HHS Secretary (Lifespan News)
I suspect the simple fact that he regularly trains (and looks like he’s been doing so for many, many years) will go a long way. The ‘do as I do’ approach.
Looking At : Dec 1 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Fit for Life: A New Beginning’ (by Harvey Diamond)
I found myself in a conversation the other day on RFK Jr’s MAHA ideas for the US. As a result, I was pointed to Harvey Diamond’s ‘Fit for Life: A New Beginning’.
An interesting read.
FLEXICON (Home Gym Device)
The FLEXICON is an all-in-one setup for the home gym, utilising resistance bands rather than plates or a weight stack.
This is What Exercise Does to Your Muscles (Institute of Human Anatomy)
Great information.
Looking At : Nov 24 2024
This Week On Straight To The Bar…
Looking At : Nov 17 2024
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Why We Remember : The Science of Memory and How It Shapes Us’ (by Charan Ranganath)
This week we’re returning to the brain with Charan Ranganath’s ‘Why We Remember : The Science of Memory and How It Shapes Us’. A wonderful exploration of this fascinating area.
PRUNGO (Red Light Therapy Device)
The PRUNGO is a red light therapy device designed to sooth minor injuries just after they occur. The video will show you what I mean.
How To Grow Bigger Hands – (2 Years Of Hand Growing Experiments) (pigmie – @focusedlucas)
Nice one.
NB : you might also like to check out some of our favourites. Enjoy.
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