Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :

What Basil Seeds Do to Your Metabolism (Ali Spagnola’s Fitness Outrageous)
Very interesting – especially for those of us always fine-tuning their diet.

Looking At : Apr 2 2023
This Week On Straight To The Bar…

Fitness Reading/Listening For The Week : Mud, Rocks, Blazes – Letting Go on the Applachian Trail (by Heather Anish Anderson)
A while ago we looked at the act of walking the Appalachian Trail. This time, well, we’re moving a little faster.

Trihear Convo (Hearing Amplifier)
The Trihear Convo is a hearing amplifier with inbuilt noise reduction. And as it automatically pairs with the microphone, it’s firmly in the ‘no technical knowledge required‘ camp.

Fit People VS Crazy Hang Challenge at Muscle Beach (Magnus Midtbø)
Never tried this, will now. Very interesting challenge.

Looking At : Mar 26 2023
This Week On Straight To The Bar…

Fitness Reading/Listening For The Week : Wild Rescues: A Paramedic’s Extreme Adventures in Yosemite, Yellowstone, and Grand Teton (by Kevin Grange)
Last week we looked at one aspect of climbing – focusing largely on Yosemite’s ‘El Capitan’. This one – ‘Wild Rescues: A Paramedic’s Extreme Adventures in Yosemite, Yellowstone, and Grand Teton’ – is a wonderful look at things from the other side of the fence – a paramedic’s look at the types of medical rescues possible (and sadly, necessary) in such a remote environment.
Wonderful.

HooKee (Fitness Device)
The HooKee is a rather unusual fitness device, covering a pretty wide range of exercises. Although as it only goes up to 100lb, it’s definitely in the ‘travel workout’ camp. Or a spot of high-rep work.

10 Most Creative And Unique Grip Tools (Anton Fomenko)
Now this is a wonderful collection.

Looking At : Mar 19 2023
This Week On Straight To The Bar…
NB : you might also like to check out some of our favourites. Enjoy.
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