Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
In Kentucky For A Challenge Over 200 People Have Failed! (Adam Moran (BeardMeatsFood))
I love watching these videos – a competitive eater stays competitive by taking on various food challenges. Wonderful.
Looking At : Feb 26 2023
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Breath by Breath: The Liberating Practice of Insight Meditation’ (by Larry Rosenberg & David Guy)
A conversation the other day led to the area of meditation, and to the book ‘‘Breath by Breath: The Liberating Practice of Insight Meditation’. An incredibly detailed exploration of this particular practice.
The Snorinator (Semi-Upright Pillow)
The Snorinator is a semi-upright pillow with a cutout for your head. Ideal for reducing snoring, or alleviating congested lungs in many cases. Makes it much easier to breathe.
The Budget-Friendly Freak Athlete Nordic Mini Floor GHD Review (Garage Gym Reviews)
Wouldn’t mind one of these myself. How about you – are Nordic Curls part of your current routine? What are you currently using for them?
(personally – a padded, weighted bar).
Looking At : Feb 19 2023
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully’ (by Kelly & Juliet Starrett)
‘Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully’ is Kelly Starrett’s upcoming (launches April 4th) look at human movement, focusing specifically on the ‘daily task‘ side of things. Sounds great.
Shelfy (Food Preservation Device)
The Shelfy is a food preservation device for your refrigerator – a combination of anti-bacterial materials and inbuilt air filtration. A smartphone app completes the picture.
The Most Important Number For Your Health (Andrew Steele & Rohin Francis)
What the various numbers actually mean, how to use them in order to improve things, and the importance of tracking in general.
At-Home Dumbbell Shoulder Workout To Build Mass and Strength
A strong and defined shoulder can enhance your overall physique and improve your posture. In today's fast-paced life, going to the gym every day can be challenging, but that shouldn't stop you from staying fit. Working out with dumbbells at home can be an effective...
NB : you might also like to check out some of our favourites. Enjoy.
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