by Scott Bird | Jun 12, 2025 | Aging & Longevity, Reading
Futureproof : Build Resilience, Feel Younger, Live LongerIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve looked at the areas of...
by Scott Bird | Jun 11, 2025 | Strength Training Equipment, video
Interesting idea. If you’re in the habit of listening to soothing sounds/music/audiobooks (and I’m often in that group myself), the Jabees PEACE pillow speaker looks ideal. Bluetooth connectivity (so you can use your own audio, and change it whenever you...
by Scott Bird | Apr 29, 2025 | Strength Training Equipment, Tips, video
Interesting list. Anything you’d...
by Scott Bird | Feb 23, 2025 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. The Don’t Die Food Guide : A food guide for slowing your speed of aging. A High Omega-3,...
by Scott Bird | Jan 22, 2025 | Strength Training Equipment, video
Interesting idea. The For Me Buds is a pair of sleep-centric earbuds, with several music and noise-cancellation features. The video will show you what I mean : The For Me...
Recent Comments