by Scott Bird | Jul 4, 2024 | Reading
Habits for Good Sleep: 10 Steps for a Great Sleep and a Happier LifeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve noted several of...
by Scott Bird | May 9, 2024 | Reading
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay AsleepIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Colleen...
by Scott Bird | Apr 28, 2024 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Tiny Robotic Nerve Cuffs Promise Breakthrough in Neurocare : Soft robotics interface with...
by Scott Bird | Feb 14, 2024 | Health, Strength Training Equipment, video
Looks great. We’ve looked at several sleep devices over the years, and the Alpha Pillow 3D is certainly up there. A little video will show you what I mean : The Alpha Pillow...
by Scott Bird | May 10, 2023 | Strength Training Equipment, video
Looks good. The Nitetronic Z is an anti-snore pillow which uses a combination of sensors and air pockets to gently move the head whenever required. Each time the user snores, that is. The video below will show you what’s on offer, though it really doesn’t...
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