by Scott Bird | Feb 23, 2025 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. The Don’t Die Food Guide : A food guide for slowing your speed of aging. A High Omega-3,...
by Scott Bird | Jan 22, 2025 | Strength Training Equipment, video
Interesting idea. The For Me Buds is a pair of sleep-centric earbuds, with several music and noise-cancellation features. The video will show you what I mean : The For Me...
by Scott Bird | Jan 7, 2025 | Health, Interviews, video
Fascinating...
by Scott Bird | Aug 1, 2024 | Reading
Functional Training and Beyond: Building the Ultimate Superfunctional Body and MindIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. If...
by Scott Bird | Jul 31, 2024 | Strength Training Equipment, video
Interesting idea. The Snorles is a muscle trainer for your mouth, for daytime use. About 20min a day for a month or so. Unusual, though certainly intriguing. A little video : The...
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