by Scott Bird | May 10, 2023 | Strength Training Equipment, video
Looks good. The Nitetronic Z is an anti-snore pillow which uses a combination of sensors and air pockets to gently move the head whenever required. Each time the user snores, that is. The video below will show you what’s on offer, though it really doesn’t...
by Scott Bird | Apr 5, 2023 | Strength Training Equipment, video
Interesting idea. The HealingFit is a pair of bone-conduction headphones, which use a combination of TES with sound therapy to create feelings of calm, of focus and to improve sleep quality. They also serve as a regular set of bone-conduction headphones, able to be...
by Scott Bird | Feb 22, 2023 | Strength Training Equipment, video
Interesting idea. The Snorinator is a semi-upright pillow with a cutout for your head. Ideal for reducing snoring, or alleviating congested lungs in many cases. Makes it much easier to breathe. As for the pillow itself, a little video will show you what’s on...
by Scott Bird | Feb 2, 2023 | Reading
The Book of SleepIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Continuing the sleep theme, I’m currently diving in to ‘The Book of...
by Scott Bird | Jan 26, 2023 | Reading
Sleep Sound With Sienna MillerIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve discussed the importance of sleep many, many times of...
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