Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
How To Count Macros The Easy Way (Kristi Eramo O’Connell)
A great way to tackle things.
Looking At : Nov 13 2022
This Week On Straight To The Bar…
Fitness Reading For The Week : Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet (by Diana Rodgers & Robb Wolf)
‘Sacred Cow’ is a fascinating look at the ‘best‘ (from both an ethical and a nutritional perspective) way of raising/producing & consuming meat.
Wonderful read.
Blacktime 11PM (Fitness-Tracking Smartwatch)
The Blacktime 11PM is a fitness-focussed smartwatch, with a somewhat familiar array of sensors. It also has a rather unusual layout, and suitably rugged styling.
Muscle Control – The Lost Secret to Old-Time Strength (The Bioneer)
An interesting look at the basic approach to Muscle Control.
Looking At : Nov 6 2022
This Week On Straight To The Bar…
Fitness Reading For The Week : Gut Reactions: The Science of Weight Gain and Loss (by Simon Quellen Field)
‘Gut Reactions: The Science of Weight Gain and Loss’ is a fascinating look at the science behind fat loss/gain, and how to fine-tune things a little. Excellent read.
Moonwalkers (Shoe Attachments For Accelerated Walking)
The Moonwalkers are shoe attachments with a single goal – greatly accelerated walking. Almost running speed.
Weight Over Bar at the Rogue Invitational (Hafthor Bjornsson)
I love this event.
Looking At : Oct 30 2022
This Week On Straight To The Bar…
NB : you might also like to check out some of our favourites. Enjoy.
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