Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Looking At : Jan 29 2023
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Sleep Sound With Sienna Miller’ (by Audible Originals/Sienna Miller)
We’ve discussed the importance of sleep many, many times of the years. It’s easily my favourite form of recovery.
The series ‘Sleep Sound With Sienna Miller’ is a wonderful collection of soothing soundscapes, all designed to help you gradually drift off to sleep. And yes, they work extremely well.
SweatTent (Portable Sauna)
The SweatTent is a portable sauna in the form of a highly insulated tent. Ideal for a spot of camping, or for use in the backyard.
Especially if you’re not allowed to build anything permanent.
Get Bigger Biceps, Faster (Dana Linn Bailey)
Some wonderful bicep training tips in there.
Looking At : Jan 22 2023
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Human Longevity Podcast’ (by Dr Melissa Petersen)
I’m currently diving in to a podcast focused solely on the subject of Human Longevity. Fascinating area.
Comprising half-a-dozen short episodes, Dr Melissa Petersen’s ‘Human Longevity Podcast’ takes a close look at a range of aging-related topics.
Dive in.
Ultrahuman Smart Ring (Fitness Wearable)
The Ultrahuman Ring is a similar device – a wearable in the form of a finger ring, tracking the usual array of health & fitness features. Movement, sleep, skin temperature and so on.
Bionic 3rd Thumb – The Future Of Human Augmentation (Hard Reset by Freethink)
Very interesting idea (human body augmentation in general, not the thumb specifically).
Psychology of weight loss with Keto-Diet
The journey to weight loss can be a very difficult and challenging one. People often become discouraged or frustrated due to the lack of progress or the slow pace at which progress is made. However, understanding the psychology of weight loss can help individuals...
Looking At : Jan 15 2023
This Week On Straight To The Bar…
NB : you might also like to check out some of our favourites. Enjoy.
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