Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading For The Week : Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure (by Alex Honnold & David Roberts)
‘Alone on the Wall’ is a wonderful look at Honnold’s entrance to the climbing world, and subsequent climbs. Loved it.
LIVALL (Bicycle helmet with audio, fall detection, smart lighting)
The LIVALL is a bicycle helmet with integrated lights, fall detection and audio. Sounds great.
Her FITNESS transformation | Newbie to ATHLETE (Mark Lewis)
A great overview of the various fitness improvements a beginner can make in just a few months. Wonderful.
Looking At : Oct 23 2022
This Week On Straight To The Bar…
Looking At : Oct 16 2022
This Week On Straight To The Bar…
Fitness Reading For The Week : The 12-Hour Walk: Invest One Day, Unlock Your Best Life (by Colin O’Brady)
I first came across Colin via his recent interview on Max Lugavere’s ‘The Genius Life‘ podcast. Wonderful discussion.
The conversation noted his book ‘The 12 Hour Walk’, which is absolutely fantastic. Strongly recommended.
NB : both the abovementioned podcast and the book cover a few of the same ideas, and so one ‘spoils‘ the other in that regard. Personally, I’d check out the book first.
Portance (Smart Gym Clothing)
Portance is a set of odorless, feature-laden clothing – designed solely for use in the gym. It’s a great mix.
Training With 7X Mr. Olympia Phil Heath (Will Tennyson)
How quickly and heavily should you be lifting? If hypertrophy’s the goal, watch this video. Incredible advice.
Looking At : Oct 9 2022
This Week On Straight To The Bar…
4 Best Exercises to Improve Your Memory and Learning Skills
Your brain is literally the most important part of your body. It will control all organs, help you remember things, and in fact, it will also help you to figure out details about your movement and direction. Your brain also handles your hormones and vital organs so...
NB : you might also like to check out some of our favourites. Enjoy.
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