Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Recent Articles

 

As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.

On this site in particular, the following made an appearance recently :

Fitness Reading For The Week : The 12-Hour Walk: Invest One Day, Unlock Your Best Life (by Colin O’Brady)

Fitness Reading For The Week : The 12-Hour Walk: Invest One Day, Unlock Your Best Life (by Colin O’Brady)

I first came across Colin via his recent interview on Max Lugavere’s ‘The Genius Life‘ podcast. Wonderful discussion.

The conversation noted his book ‘The 12 Hour Walk’, which is absolutely fantastic. Strongly recommended.

NB : both the abovementioned podcast and the book cover a few of the same ideas, and so one ‘spoils‘ the other in that regard. Personally, I’d check out the book first.

4 Best Exercises to Improve Your Memory and Learning Skills

Your brain is literally the most important part of your body. It will control all organs, help you remember things, and in fact, it will also help you to figure out details about your movement and direction. Your brain also handles your hormones and vital organs so...

NB : you might also like to check out some of our favourites. Enjoy.

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